Saturday, June 22, 2013


Due to the number of services I provide the price range varies.

1) Nutrition Evaluation
     -Initial Nutrition Consult: $100

2) Nutrition Planning and Advice:
     -Hour long Nutrition Consultation: $75
     -Half and Hour Nutrition Consult: $50
     -Package deals are available at a discount rate depending upon number of sessions requested.

3) Personal Chef:  Cost may vary depending upon cost of food
     -3 meals per day starts at:  $50+ per day
     -2 meals per day starts at:  $40+ per day
     -1 meal per day starts at:   $30+ per day

4) Personal Training Session:
    -$50 per session
    -Group rates available on request

5) Individual workout plans:
    -These are written out plans based on goals without actual training sessions

6) Running Coach:
    -Includes Heart Rate Zone analysis and range recommendations
    -5k personalized plan: $20
    -Half and Full Marathon plan: $30
    -Running and nutritional plan: prices vary depending on extent of planning

Email: for more information and inquires.

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