Friday, June 21, 2013


Who doesn't love chocolate? I know I do. And who wants a nutritionist that tells you all you can eat is carrots and kale? Not me! But finding the right balance can be tricky....and that's where I come in. I can help you find the right balance of foods for your lifestyle without sacrificing the things you love.

But food isnt't all I do. In addition to being a registered dietitian, I'm a personal trainer, too. Whether you're new to working out or a professional athelete, I can help you plan workouts and make sure you are doing the right things nutritionally to support your level of activitiy. 

I combine nutrion and fitness and throw in a healthy dose of fun to help you meet your wellnes goals. Come EVOLVE with me!

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